Don’t let age rob your memory bank!

Harvard Health Publishing

Don’t let age rob your memory bank!

Learn anytime, anywhere!
You can access the Improving Your
Memory
course whenever you want from your smart phone, tablet, laptop, or desktop computer. This online course is perfect for adults of all ages who want to improve their memory and focus.

Click Here to Learn More

Learn how to remember more…recall names and facts quickly…strengthen focus…and hold on to those memories you’ve worked a lifetime to build! A new online course will show you how!

Dear Reader,

We’ve all “lost” the car keys — in the house. Or drawn a blank on a familiar face.

The good news is that you can boost your brain’s powers of recall. You can keep your brain ready, retentive, and resilient.

An empowering new online course from Harvard Medical School is packed with strategies to recharge your memory skills, enhance concentration, and promote keen and enduring mental agility.

Hold that thought!

It’s not always easy. And it’s not just age. Other factors, from stress to medications, affect memory. The course identifies these culprits with problem-halting guidance.

And, you’ll learn how to firmly commit thoughts to memory as the course shares seven focus-sharpening techniques to cement must-remember information.

Memory-stimulating steps that will give you peace-of-mind!

For each of us, memory is the lifeline to a lifetime of experiences we draw upon — and depend upon — each and every day.

This course is a practical and purposeful investment in that wealth of memories.

You’ll learn how to build cognitive reserve… find how to anchor a fleeting memory…and discover the keys to energizing your brain’s ability to acquire and retrieve information.

Plus, if you need a “reminder,” no more strings around the finger. You’ll master three better ways to remember appointments, birthdays, and even passwords.

You’ll give your brain what it needs to give you its best.

The course shares seven core strategies for improving memory and nourishing brain health. Some you may already know. Some may surprise you. All are easy to adopt.

You’ll be briefed on the value of both physical and mental exercise — and the ‘smartest’ activities for each. You’ll survey the body-brain connection…exercises shown to ward off cognitive decline…and ways to challenge your brain beyond puzzles and crosswords.

You’ll be introduced to the best foods for thought. Is fish really brain food? (The answer is yes.) How do the Mediterranean and MIND diets compare? (You’ll find out.) What about those TV-advertised brain supplements? (You might want to forget them!)

You’ll explore the importance of hearing and vision…the role of sleep and dreams…ways to stay socially active…how to reduce the effects of stress on your memory…and more.

A course you’ll remember!

Our memory skills help keep us independent, and they also keep us connected — to others, and to all the experiences that have shaped and touched us.

This dynamic new course will give you the tools and techniques to protect those skills…preserve peak mental agility…and sustain steadfast recall. For all the memories you’ve made and those yet to come, send for this course today!

Don’t wait. Save $10 when you enroll. Order Improving Your Memory course now.

Click Here to Learn More
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