WEEK IN REVIEW
It may be the ultimate Catch-22: many people with arthritis avoid exercise because of their painful joints, but exercise is one of the best ways to manage the pain.
“People with arthritis shouldn’t be afraid of exercise,” says Dr. Daniel Solomon, a rheumatologist with Harvard-affiliated Brigham and Women’s Hospital. “Most exercises can be modified to match people’s limitations, and the intensity adjusted as needed. Regular exercise can offer the support people need to manage their symptoms, stay active, and improve their quality of life.”
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